As a holistic therapist specializing in anxiety, life transitions, and the mind/body connection, I offer a comprehensive approach to mental health that goes beyond traditional talk therapy. I integrate evidence-based techniques with faith-based and holistic practices to create a tailored experience that aligns with your unique needs. Whether you’re navigating anxiety, a major life transition, or seeking a deeper connection between your physical and emotional well-being, I provide a safe and supportive space to explore these areas. Together, we will work on building resilience, finding balance, and developing the tools necessary to thrive, empowering you to take charge of your wellness journey.

Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.